Non Self-Helpy Self-Help

kindness rocks

Let’s not talk about New Year’s resolutions anymore. While it’s a nice concept, these ideas we come up with for ourselves are often not sustainable. If I’m being honest, I feel the same way when someone tells me they’re going on a strict diet. Not to be Judgmental Judy, but wouldn’t it be better to make small and manageable changes on a daily basis that you can eventually make into a way of life? Jussayin’. If you’ve been following my {Read More}